Ever feel like you’re the only one in the world still awake
with a sleepless baby?
Baby sleep issues can turn your days and nights into a long-haul struggle. Instead of enjoying your baby like you imagined you would, you drag yourself from one sleep-time to the next. You’re trapped in a frustrating cycle of clock-watching, fatigue and silent hoping.
Please go to sleep…
Please stay asleep for long enough…
The baby’s asleep. Don’t make a sound!
Not to mention the elaborate soothing rituals you experiment with like some sort of three-ring, baby-settling circus. Rocking, singing, walks, drives, dummies, feeding…
Nothing really works. The baby’s grizzly. Or screaming. Or wakes the instant they’re put in the cot. Baby sleeping through the night seems like a fantasy! You’re exhausted, isolated—and worse, you feel like you’re failing at being a mum.
You’re not failing and you’re not alone.
It’s just that your baby hasn’t yet learnt healthy sleep habits. Once you understand baby sleeping patterns, you can help your little one establish healthy habits that will feel like a gift to you both. Your baby will sleep longer at a stretch, sleep through the night and wake happier.
The approaches you’ll find here are kind, gentle, flexible and effective. They work with children up to four—no matter what has gone on before (even if you’re thinking, “but my baby is particularly obstinate!”)